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Stamp Study Zone

All month long: 

Fitness Classes with RecWell: Join us as we close out the semester with fall finals week fitness classes!   RecWell Classes Fall 2022

 

Student Involvement Suite Hours

12/1 - 12/2 9:00am - 10:00pm 

12/3 - 12/4 12:00pm - 6:00pm 

12/5 - 12/9 9:00am - 10:00pm

12/10 - 12/11 12:00pm - 6:00pm 

12/12 - 12/16 9:00am - 7:00pm

12/17 - 12/18 12:00pm - 6:00pm 

12/19 - 12/20 9:00am - 7:00pm

12/21 - 12/23 9:00am - 5:00pm

Come study in the Student Involvement Suite!

 

TerpZone -> StudyZone

12/13 - 12/20 (CLOSED 12/17&18) 10am - 7pm TerpZone

Need a quiet place to study? Visit the TerpZone. 

 

 

Coloring Pages

Visit the Student Involvement Suite during Finals week and De-Stress with some coloring pages. Can't make it to the Stamp, download this original artwork here: stamp.umd.edu/ColorTheCampus

 

Events throughout the Month: 

SEE Presents: Don't Worry Darling

12/1 8:00pm https://www.see.umd.edu/fallmovieseriespt2

Take a break and catch Don't Worry Darling" in the Hoff theater. No ticket necessary.

Sponsored by: Student Entertainment Events

 

Wags for Wellness

12/5 11am-1pm Student Involvement Suite, STAMP

Spend time with your favorite Wags for Wellness pups. Sign up: https://signup.com/group/65170324409

Sponsored: University Health Center & Wags for Wellness

 

Message Card Meditation

12/5 3pm-3:15pm ZOOM

In this meditation practice, you will receive an intention to focus on through a card with a special word or message on it. This meditation is great for folks who like some structure and/or guidance in their meditation routine! ZOOM LINK

Sponsored: University Health Center 

 

Guided Visualization Meditation

12/6 10:30am-10:45am ZOOM

Join us as we journey from evergreen forests, to moonlit oceans, to galaxies far, far away - all without leaving the comfort of our own seats. While practicing simple breath work, participants will be guided through peaceful and relaxing imagery to soothe the senses and calm the mind. Zoom Link 

Sponsored: University Health Center

 

Wind Down Wednesday

12/7 12:30-1:30pm Garden Chapel

Take a midday break in the multifaith Garden Chapel.  Listen to soothing live music; reflect in a journal; eat a light lunch; go outside to walk the meditative labyrinth.  Drop by 12:30 - 2 pm. Reservations not necessary.

Sponsored: Chapel 

 

Community Meditation

12/7 12:30pm-1:00pm ZOOM

This mid-week guided meditation is an opportunity for students, staff, and faculty to join together as a community, pause, and focus on the present moment. Sessions may include breathing practices, progressive muscle relaxation, guided imagery, and more. Zoom Link 

Sponsored: University Health Center 

 

Cozy Corner Craft Night

12/7 5pm-8pm MICA Cozy Corner

Take a break from studying with the MICA team at the Cozy Corner with free painting supplies, guided origami folding, coloring, and other crafts! Enjoy snacks, tea, coffee, and a chance to win some Terrapin Express cards! stamp.umd.edu/MICA

Sponsored: MICA

 

Stamp Gallery Community Craft

12/8 9:30am-11:30am Stamp Gallery

Join the Stamp Gallery and students from the College of Education in creating a sun print to take home in response to the gallery exhibition Teach Me How to Love This World.

Sponsored: Stamp Gallery

 

Wags for Wellness

12/8 11am-1pm Ground Floor of the University Health Center

Spend time with your favorite Wags for Wellness pups. Sign up: https://signup.com/group/65170324409

Sponsored: University Health Center & Wags for Wellness

 

Back to Basics Meditation

12/8 2pm-2:15pm ZOOM

In this short session, participants will have a chance to explore a simple meditation technique each week. This session is a great opportunity for you to start your personal practice or build on your already existing personal practice. Zoom Link

Sponsored: University Health Center 



 

Recovery Breakfast

12/9 9:30am-11:00am Wellness and Recovery Drop-In Space, Ground Floor UHC

Are you a student in recovery? Do you like free breakfast? Come grab some tasty treats, enjoy a morning mocktail, and meet other students in recovery on campus!

Sponsored: University Health Center 

 

Wind Down for the Weekend Meditation

12/9 4:30pm-5:00pm

Let us continue to join together to find ways to care for and nourish ourselves. Join together with fellow staff and faculty on Friday afternoons to wind down from the work week and transition to the weekend. Sessions will explore breathing practices and various meditation styles, along with time for guided reflection. Zoom Link 

Sponsored: University Health Center 

 

Pepsi Presents: Massage Chairs & Wags for Wellness

12/12 12pm-4pm go.umd.edu/sszmassage

Come relax on the last day of class in the Student Involvement Suite. You may get a 10 minute massage, pet a puppy, and enjoy some light refreshments. Sign ups on the day only. Visit  go.umd.edu/sszmassage for more information. 

Sponsored by: Stamp and Pepsi


 

Guided Visualization Meditation

12/13 10:30am-10:45am ZOOM

Join us as we journey from evergreen forests, to moonlit oceans, to galaxies far, far away - all without leaving the comfort of our own seats. While practicing simple breath work, participants will be guided through peaceful and relaxing imagery to soothe the senses and calm the mind. Zoom Link 

Sponsored: University Health Center

 

Cyanotype Workshop

12/13 12pm-3pm Studio A

Join Studio A's darkroom technician to create a sun print (cyanotype). Paper will be provided, or participants can bring natural fiber fabric to experiment with as well. RSVP: https://terplink.umd.edu/event/8596780

Sponsored: Studio A

 

Cookies & Coloring 

12/13 12pm Student Involvement Suite 

Celebrate the Reading Day with some cookies, coloring and comfort in the Student Involvement Suite. Insomnia Cookies will drop off cookies to help you prepare for Finals Week. 

Sponsored: Stamp Student Union & Insomnia Cookies

 

Hot Chocolate & Cookies with Teddy the Terp

12/13 1:30 PM - 3PM Student Involvement Suite

If you need some dog cuddles, come meet Teddy the Terp, the UMPD Comfort Dog. (www.instagram.com/teddytheterp/)

Sponsored: Stamp Student Union & UMPD

 

Light Your Way Through Finals

12/13 2pm-4pm Prince George’s Room - Stamp Student Union

Take a break before finals by treating yourself to some snacks and winter crafts with Res Life and Dining Services.

Sponsored: Resident Life & Dining Services

 

Labyrinth and Garden Chapel

12/13 5pm-6:30pm Garden of Reflection and Remembrance

5:15pm Lighting; 5:30-6:30 pm, reception in Garden Chapel

Join in an interfaith lighting ceremony at the labyrinth, then come inside for a cup of hot cider and cookies. Treat yourself to a meditative labyrinth walk by candlelight.

Sponsored by: Chapel 

 

Community Meditation

12/14 12:30pm-1:00pm ZOOM

This mid-week guided meditation is an opportunity for students, staff, and faculty to join together as a community, pause, and focus on the present moment. Sessions may include breathing practices, progressive muscle relaxation, guided imagery, and more. Zoom Link 

Sponsored: University Health Center

 

Bowling Pin Painting

12/14-12/16 1pm-4pm Studio A

Join Studio A and TerpZone for a relaxing craft and paint a bowling pin!

Sponsored: Studio A & TerpZone 

 

Gardenside Studying

12/14, 12/15, 12/16, 12.18., 12/19/, 12/20 10am-5pm Chapel Conference Room

Do your best work in the cozy and quiet conference room overlooking the meditative Garden of Reflection and Remembrance.  Healthy refreshments help you press on to end the semester in a good frame of mind.

Sponsored: Chapel 

 

Nurture with Nature Hike

12/16 10am-11am Community Learning Garden

Join the Arboretum and the University Health Center for a nature hike where participants can practice mindfulness using the five senses. This low impact hike starts at the Community Learning Garden, will cross Campus Creek, and then explore the Wooded Hillock. Participants will be strongly encouraged to turn devices completely off during this program.

Sponsored by: UMD Arboretum and Botanical Garden & University Health Center

 

Meditation

12/16 10am-10:30am Ground Floor of the University Health Center

The same group meditations you know and love, now in-person at the Health Center! We'll explore breathwork and a meditation specifically crafted for the final days of the Fall 2022 semester.

Sponsored: University Health Center 

 

Wags for Wellness

12/16 1pm-3pm 2nd Floor of McKeldin Library

Spend time with your favorite Wags for Wellness pups. Sign up: https://signup.com/group/65170324409

Sponsored by: University Health Center

 

Message Card Meditation

12/16 3pm-3:15pm ZOOM 

In this meditation practice, you will receive an intention to focus on through a card with a special word or message on it. This meditation is great for folks who like some structure and/or guidance in their meditation routine! ZOOM LINK 

Sponsored: University Health Center 

 

Wind Down for the Weekend Meditation

12/16 4:30pm-5:00pm ZOOM 

Let us continue to join together to find ways to care for and nourish ourselves. Join together with fellow staff and faculty on Friday afternoons to wind down from the work week and transition to the weekend. Sessions will explore breathing practices and various meditation styles, along with time for guided reflection. Zoom Link 

Sponsored: University Health Center

 

 

 

 

 

 

 

 

Stamp Study Zone Coloring Pages

Click here to download our coloring pages so you can print them out and color them at home!

Coloring

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