Stamp Study Zone
All month long:
Fitness Classes with RecWell: Join us as we close out the semester with fall finals week fitness classes! RecWell Classes Fall 2022
Student Involvement Suite Hours
12/1 - 12/2 9:00am - 10:00pm
12/3 - 12/4 12:00pm - 6:00pm
12/5 - 12/9 9:00am - 10:00pm
12/10 - 12/11 12:00pm - 6:00pm
12/12 - 12/16 9:00am - 7:00pm
12/17 - 12/18 12:00pm - 6:00pm
12/19 - 12/20 9:00am - 7:00pm
12/21 - 12/23 9:00am - 5:00pm
Come study in the Student Involvement Suite!
TerpZone -> StudyZone
12/13 - 12/20 (CLOSED 12/17&18) 10am - 7pm TerpZone
Need a quiet place to study? Visit the TerpZone.
Coloring Pages
Visit the Student Involvement Suite during Finals week and De-Stress with some coloring pages. Can't make it to the Stamp, download this original artwork here: stamp.umd.edu/ColorTheCampus
Events throughout the Month:
SEE Presents: Don't Worry Darling
12/1 8:00pm https://www.see.umd.edu/fallmovieseriespt2
Take a break and catch Don't Worry Darling" in the Hoff theater. No ticket necessary.
Sponsored by: Student Entertainment Events
Wags for Wellness
12/5 11am-1pm Student Involvement Suite, STAMP
Spend time with your favorite Wags for Wellness pups. Sign up: https://signup.com/group/65170324409
Sponsored: University Health Center & Wags for Wellness
Message Card Meditation
12/5 3pm-3:15pm ZOOM
In this meditation practice, you will receive an intention to focus on through a card with a special word or message on it. This meditation is great for folks who like some structure and/or guidance in their meditation routine! ZOOM LINK
Sponsored: University Health Center
Guided Visualization Meditation
12/6 10:30am-10:45am ZOOM
Join us as we journey from evergreen forests, to moonlit oceans, to galaxies far, far away - all without leaving the comfort of our own seats. While practicing simple breath work, participants will be guided through peaceful and relaxing imagery to soothe the senses and calm the mind. Zoom Link
Sponsored: University Health Center
Wind Down Wednesday
12/7 12:30-1:30pm Garden Chapel
Take a midday break in the multifaith Garden Chapel. Listen to soothing live music; reflect in a journal; eat a light lunch; go outside to walk the meditative labyrinth. Drop by 12:30 - 2 pm. Reservations not necessary.
Sponsored: Chapel
Community Meditation
12/7 12:30pm-1:00pm ZOOM
This mid-week guided meditation is an opportunity for students, staff, and faculty to join together as a community, pause, and focus on the present moment. Sessions may include breathing practices, progressive muscle relaxation, guided imagery, and more. Zoom Link
Sponsored: University Health Center
Cozy Corner Craft Night
12/7 5pm-8pm MICA Cozy Corner
Take a break from studying with the MICA team at the Cozy Corner with free painting supplies, guided origami folding, coloring, and other crafts! Enjoy snacks, tea, coffee, and a chance to win some Terrapin Express cards! stamp.umd.edu/MICA
Sponsored: MICA
Stamp Gallery Community Craft
12/8 9:30am-11:30am Stamp Gallery
Join the Stamp Gallery and students from the College of Education in creating a sun print to take home in response to the gallery exhibition Teach Me How to Love This World.
Sponsored: Stamp Gallery
Wags for Wellness
12/8 11am-1pm Ground Floor of the University Health Center
Spend time with your favorite Wags for Wellness pups. Sign up: https://signup.com/group/65170324409
Sponsored: University Health Center & Wags for Wellness
Back to Basics Meditation
12/8 2pm-2:15pm ZOOM
In this short session, participants will have a chance to explore a simple meditation technique each week. This session is a great opportunity for you to start your personal practice or build on your already existing personal practice. Zoom Link
Sponsored: University Health Center
Recovery Breakfast
12/9 9:30am-11:00am Wellness and Recovery Drop-In Space, Ground Floor UHC
Are you a student in recovery? Do you like free breakfast? Come grab some tasty treats, enjoy a morning mocktail, and meet other students in recovery on campus!
Sponsored: University Health Center
Wind Down for the Weekend Meditation
12/9 4:30pm-5:00pm
Let us continue to join together to find ways to care for and nourish ourselves. Join together with fellow staff and faculty on Friday afternoons to wind down from the work week and transition to the weekend. Sessions will explore breathing practices and various meditation styles, along with time for guided reflection. Zoom Link
Sponsored: University Health Center
Pepsi Presents: Massage Chairs & Wags for Wellness
12/12 12pm-4pm go.umd.edu/sszmassage
Come relax on the last day of class in the Student Involvement Suite. You may get a 10 minute massage, pet a puppy, and enjoy some light refreshments. Sign ups on the day only. Visit go.umd.edu/sszmassage for more information.
Sponsored by: Stamp and Pepsi
Guided Visualization Meditation
12/13 10:30am-10:45am ZOOM
Join us as we journey from evergreen forests, to moonlit oceans, to galaxies far, far away - all without leaving the comfort of our own seats. While practicing simple breath work, participants will be guided through peaceful and relaxing imagery to soothe the senses and calm the mind. Zoom Link
Sponsored: University Health Center
Cyanotype Workshop
12/13 12pm-3pm Studio A
Join Studio A's darkroom technician to create a sun print (cyanotype). Paper will be provided, or participants can bring natural fiber fabric to experiment with as well. RSVP: https://terplink.umd.edu/event/8596780
Sponsored: Studio A
Cookies & Coloring
12/13 12pm Student Involvement Suite
Celebrate the Reading Day with some cookies, coloring and comfort in the Student Involvement Suite. Insomnia Cookies will drop off cookies to help you prepare for Finals Week.
Sponsored: Stamp Student Union & Insomnia Cookies
Hot Chocolate & Cookies with Teddy the Terp
12/13 1:30 PM - 3PM Student Involvement Suite
If you need some dog cuddles, come meet Teddy the Terp, the UMPD Comfort Dog. (www.instagram.com/teddytheterp/)
Sponsored: Stamp Student Union & UMPD
Light Your Way Through Finals
12/13 2pm-4pm Prince George’s Room - Stamp Student Union
Take a break before finals by treating yourself to some snacks and winter crafts with Res Life and Dining Services.
Sponsored: Resident Life & Dining Services
Labyrinth and Garden Chapel
12/13 5pm-6:30pm Garden of Reflection and Remembrance
5:15pm Lighting; 5:30-6:30 pm, reception in Garden Chapel
Join in an interfaith lighting ceremony at the labyrinth, then come inside for a cup of hot cider and cookies. Treat yourself to a meditative labyrinth walk by candlelight.
Sponsored by: Chapel
Community Meditation
12/14 12:30pm-1:00pm ZOOM
This mid-week guided meditation is an opportunity for students, staff, and faculty to join together as a community, pause, and focus on the present moment. Sessions may include breathing practices, progressive muscle relaxation, guided imagery, and more. Zoom Link
Sponsored: University Health Center
Bowling Pin Painting
12/14-12/16 1pm-4pm Studio A
Join Studio A and TerpZone for a relaxing craft and paint a bowling pin!
Sponsored: Studio A & TerpZone
Gardenside Studying
12/14, 12/15, 12/16, 12.18., 12/19/, 12/20 10am-5pm Chapel Conference Room
Do your best work in the cozy and quiet conference room overlooking the meditative Garden of Reflection and Remembrance. Healthy refreshments help you press on to end the semester in a good frame of mind.
Sponsored: Chapel
Nurture with Nature Hike
12/16 10am-11am Community Learning Garden
Join the Arboretum and the University Health Center for a nature hike where participants can practice mindfulness using the five senses. This low impact hike starts at the Community Learning Garden, will cross Campus Creek, and then explore the Wooded Hillock. Participants will be strongly encouraged to turn devices completely off during this program.
Sponsored by: UMD Arboretum and Botanical Garden & University Health Center
Meditation
12/16 10am-10:30am Ground Floor of the University Health Center
The same group meditations you know and love, now in-person at the Health Center! We'll explore breathwork and a meditation specifically crafted for the final days of the Fall 2022 semester.
Sponsored: University Health Center
Wags for Wellness
12/16 1pm-3pm 2nd Floor of McKeldin Library
Spend time with your favorite Wags for Wellness pups. Sign up: https://signup.com/group/65170324409
Sponsored by: University Health Center
Message Card Meditation
12/16 3pm-3:15pm ZOOM
In this meditation practice, you will receive an intention to focus on through a card with a special word or message on it. This meditation is great for folks who like some structure and/or guidance in their meditation routine! ZOOM LINK
Sponsored: University Health Center
Wind Down for the Weekend Meditation
12/16 4:30pm-5:00pm ZOOM
Let us continue to join together to find ways to care for and nourish ourselves. Join together with fellow staff and faculty on Friday afternoons to wind down from the work week and transition to the weekend. Sessions will explore breathing practices and various meditation styles, along with time for guided reflection. Zoom Link
Sponsored: University Health Center
Stamp Study Zone Coloring Pages
Click here to download our coloring pages so you can print them out and color them at home!
